CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Wednesday, Jul 30, 2014

  • Open Gym

• Tuesday, Jul 29, 2014

  • AMRAP6

  • Push Press

  • Ring dip

• Monday, Jul 28, 2014

  • Back squat

  • 1 aalto tempausta

• Sunday, Jul 27, 2014

  • Rest

• Saturday, Jul 26, 2014

  • Goat training: gymnastic skills

  • Parisoutu/juoksu

• Friday, Jul 25, 2014

  • Tankojumppaa