CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Dec 13, 2014

  • Aerobinen palauttava

• Friday, Dec 12, 2014

  • Back squat 5x3

  • 10-9-8-7-6-5-4-3-2-1 for time

• Thursday, Dec 11, 2014

  • Rope climb

  • 3 rounds for quality

  • 500m row

• Wednesday, Dec 10, 2014

  • Open Gym

• Tuesday, Dec 09, 2014

  • Pull up party week 7

  • HSPU/Handstand

• Monday, Dec 08, 2014

  • Snatch