CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Thursday, Jan 15, 2015

  • otm 6:

• Wednesday, Jan 14, 2015

  • Rest/open gym/mobility

• Tuesday, Jan 13, 2015

  • Parimetcon!

• Monday, Jan 12, 2015

  • Snatch drills

  • Snatch pull

• Sunday, Jan 11, 2015

  • Rest/Open gym

• Saturday, Jan 10, 2015

  • Muscle up progressions

  • Gymnastics WOD

• Friday, Jan 09, 2015

  • Shoulder press

  • for time: