CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Thursday, Sep 04, 2014

  • Hang power clean

  • High box jump

• Wednesday, Sep 03, 2014

  • Open Gym

• Tuesday, Sep 02, 2014

  • Keskivartalo

  • Lynne

• Monday, Sep 01, 2014

  • Back Squat

  • AMRAP5

• Sunday, Aug 31, 2014

  • Rest

• Saturday, Aug 30, 2014

  • Recovery WOD

• Friday, Aug 29, 2014

  • Strongman WOD