CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Wednesday, Jan 28, 2015

  • Lepo/Open gym/Mobility

• Tuesday, Jan 27, 2015

  • Salainen podipilding harjoite

• Monday, Jan 26, 2015

  • Rowing technique

• Sunday, Jan 25, 2015

  • Rest/Open gym

• Saturday, Jan 24, 2015

  • Shoulder press 5x5

  • amrap 10

• Friday, Jan 23, 2015

  • 3 rounds for quality

• Thursday, Jan 22, 2015

  • Weightlifting

  • Weightlifting (snatch)

• Wednesday, Jan 21, 2015

  • Rest/open gym/mobility