CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Sunday, Sep 14, 2014

  • Open gym

• Saturday, Sep 13, 2014

  • "Kelly"

• Friday, Sep 12, 2014

  • Ring skills

  • Skills

  • 3 rounds for quality

• Thursday, Sep 11, 2014

  • Front squat 1RM

  • AMRAP7

• Wednesday, Sep 10, 2014

  • Open Gym

• Tuesday, Sep 09, 2014

  • Tempaus

  • OTM10