CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Thursday, Feb 12, 2015

  • AMRAP 20

• Wednesday, Feb 11, 2015

  • Rest/open gym/mobility

• Tuesday, Feb 10, 2015

  • tempo front squat 5x5

  • vertical jumps

• Monday, Feb 09, 2015

  • weighted pull up

  • partner amrap 8:

• Sunday, Feb 08, 2015

  • Rest/Open gym

• Saturday, Feb 07, 2015

  • Gymnastic skills

  • Recovery WOD

• Friday, Feb 06, 2015

  • Front squat 5x5