CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Tuesday, Feb 17, 2015

  • Team metcon

• Monday, Feb 16, 2015

  • Front squat 5x5 (tempo)

  • Hang power snatch 5x2

• Sunday, Feb 15, 2015

  • Rest/open gym

• Saturday, Feb 14, 2015

  • Muscle up progressions

  • Handstand skills

  • core strength

  • Ystävänpäivä <3

• Friday, Feb 13, 2015

  • weightlifting A

  • weightlifting B