CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Sunday, Sep 28, 2014

  • Open gym

• Saturday, Sep 27, 2014

  • OHS

  • For time

• Friday, Sep 26, 2014

  • Weighted chin up 5x5

  • PRE WORKOUT & SKILL HSPU

• Thursday, Sep 25, 2014

  • 3-position clean+jerk

  • OTM8

• Wednesday, Sep 24, 2014

  • Open Gym

• Tuesday, Sep 23, 2014

  • Thruster 5x5

  • For time