CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Tuesday, Feb 24, 2015

  • Strongman WOD

• Monday, Feb 23, 2015

  • Team metcon: Double Angie

• Sunday, Feb 22, 2015

  • Rest/Open gym

• Saturday, Feb 21, 2015

  • Pistol squat progressions

  • for quality and minimum rest:

• Friday, Feb 20, 2015

  • Gymnastics/recovery WOD

• Thursday, Feb 19, 2015

  • 3-position clean n' jerk

  • Core strength

• Wednesday, Feb 18, 2015

  • Rest/open gym/mobility

• Tuesday, Feb 17, 2015

  • Weighted pull up 5x1