CrossFit Oulu on WODconnect

• Friday, Sep 05, 2025

  • Warm Up

  • Back squat

  • Shorter

  • Optional Stamina

• Thursday, Sep 04, 2025

  • Warm Up

  • Simple, but it will challenge you

  • Accessory/Core

  • Optional Metcon

• Wednesday, Sep 03, 2025

  • Rest Day or Active Recovery

• Tuesday, Sep 02, 2025

  • Warm Up