CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Monday, Nov 10, 2014

  • EW Partner "Jack"

• Sunday, Nov 09, 2014

  • Open gym

• Saturday, Nov 08, 2014

  • Gymnastics WOD

• Friday, Nov 07, 2014

  • Deadlifts & Shoulder presses

  • Deadlifts & Shoulder presses

  • Pull up Party Week 2/Ring rows

• Thursday, Nov 06, 2014

  • Back squat 5x5

  • "Karen"

• Wednesday, Nov 05, 2014

  • Open Gym

• Tuesday, Nov 04, 2014

  • Pull up Party week 2