CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Sunday, May 10, 2015

  • Rest

• Saturday, May 09, 2015

  • Samuli

• Friday, May 08, 2015

  • Front Squat

  • Burpee amrap

• Thursday, May 07, 2015

  • Upper body strength

• Wednesday, May 06, 2015

  • Rest/Open gym/mobility

• Tuesday, May 05, 2015

  • Back Squat

  • Core

• Monday, May 04, 2015

  • Weightlifting

  • Easy pace cardio