CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Saturday, Nov 22, 2014

  • Open gym + team competition!

• Friday, Nov 21, 2014

  • Pull up party week 4, Ring rows

  • Handstand skills

• Thursday, Nov 20, 2014

  • Partner metcon!

• Wednesday, Nov 19, 2014

  • Rest/open gym

• Tuesday, Nov 18, 2014

  • Pull up party week 4

  • HSPU practicing

• Monday, Nov 17, 2014

  • Weightlifting

• Sunday, Nov 16, 2014

  • Rest/Open gym

• Saturday, Nov 15, 2014

  • Weightlifting: Clean n' jerk