CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Sunday, May 17, 2015

  • Rest/Open gym

• Saturday, May 16, 2015

  • Hill sprints

• Friday, May 15, 2015

  • Gymnastics WOD + easy pace cardio

• Thursday, May 14, 2015

  • Front Squat

  • Easy pace cardio

• Wednesday, May 13, 2015

  • Rest/Open gym/mobility

• Tuesday, May 12, 2015

  • Upper body strength

  • Easywod: Easy pace cardio

• Monday, May 11, 2015

  • Back Squat

  • High box jump