CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, Jul 02, 2026

  • WARM-UP

  • STRENGHT SKILL

  • WORKOUT BENCHMARK JENNIFER

• Saturday, Nov 29, 2014

  • AMRAP8

• Friday, Nov 28, 2014

  • Ring Skills

  • Pull up party week 5, RIng rows

• Thursday, Nov 27, 2014

  • Mini-Diane

• Wednesday, Nov 26, 2014

  • Rest/open gym

• Tuesday, Nov 25, 2014

  • Pull up party week 4

  • Handstand skills

• Monday, Nov 24, 2014

  • OTM10

  • Back Squat

• Sunday, Nov 23, 2014

  • Rest/open gym