CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, May 23, 2015

  • Handstand skills

  • Easy pace cardio

• Friday, May 22, 2015

  • Front squat

  • 500m row

• Thursday, May 21, 2015

  • Upper body strength

  • Core strength

• Wednesday, May 20, 2015

  • Rest/Open gym/mobility

• Tuesday, May 19, 2015

  • Back Squat

  • Easy pace cardio

• Monday, May 18, 2015

  • EW Partner "Jack"