CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Monday, Jun 08, 2015

  • Bench press

• Sunday, Jun 07, 2015

  • Rest/Open gym

• Saturday, Jun 06, 2015

  • Clean n' jerk technique

• Friday, Jun 05, 2015

  • Deck of cards

• Thursday, Jun 04, 2015

  • Front squat 6x3 @80%

  • Partner amrap

• Wednesday, Jun 03, 2015

  • Rest/Open gym/mobility

• Tuesday, Jun 02, 2015

  • Upper body strength

  • Easy pace cardio

• Monday, Jun 01, 2015

  • Back squat 6x3 @80%