CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Friday, Dec 26, 2025

  • Warm Up

  • Muscular stamina

  • Skill/Accessory

  • Optional Accessory

  • Benchmark party (SIkakyykky)

  • Benchmark party (Black Jack)

  • Benchmark party (Death by Burpees)

• Thursday, Dec 25, 2025

  • Warm Up

  • Open 23.1 // Benchmark

  • Optional Front Squat