CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Friday, Jun 12, 2015

  • Front squat 5x3 @85%

  • 3 rounds for time:

• Thursday, Jun 11, 2015

  • 3-position snatch

  • Snatch pull

  • Easy pace cardio

• Wednesday, Jun 10, 2015

  • Rest/Open gym/mobility

• Tuesday, Jun 09, 2015

  • Back squat 5x3 @85%

  • Bulgarian split squats

  • Wall sit

• Monday, Jun 08, 2015

  • OTM10