CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Thursday, Jun 18, 2015

  • Front squat 7x2 @90%

  • Easy pace cardio

• Wednesday, Jun 17, 2015

  • Rest/Open gym/mobility

• Tuesday, Jun 16, 2015

  • Clean n' jerk otm

  • Easy pace cardio

• Monday, Jun 15, 2015

  • Back squat 7x2 @90%

  • Weighted lunges

  • Wall Balls

• Sunday, Jun 14, 2015

  • Rest/Open gym

• Saturday, Jun 13, 2015

  • Easy pace cardio