CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Jul 11, 2015

  • Metcon

• Friday, Jul 10, 2015

  • Thruster 3x5

  • OTM 6

• Thursday, Jul 09, 2015

  • Part 1: Weighted pull-ups

  • Treshold metcon

• Wednesday, Jul 08, 2015

  • Rest/Open gym

• Tuesday, Jul 07, 2015

  • Deadlift

  • "Karen"

• Monday, Jul 06, 2015

  • Snatch

• Saturday, Jul 04, 2015

  • Muscle up & Handstand Progressions