CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Monday, Aug 03, 2015

  • Overhead squat

  • otm 10:

• Saturday, Aug 01, 2015

  • Treshold metcon

• Friday, Jul 31, 2015

  • Clean n' jerk technique

• Thursday, Jul 30, 2015

  • Thruster 1RM

  • WOD

• Wednesday, Jul 29, 2015

  • Rest/Open gym

• Tuesday, Jul 28, 2015

  • Weighted pull/chin up 1rm

  • hang squat snatch

• Monday, Jul 27, 2015

  • Deadlift 1RM