CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Monday, Aug 10, 2015

  • Gymnastics WOD: Handstand & Muscle up technique

• Sunday, Aug 09, 2015

  • Rest/Open gym

• Saturday, Aug 08, 2015

  • Treshold metcon

  • partner metcon

• Friday, Aug 07, 2015

  • Annie

  • Shoulder press 5x5

• Thursday, Aug 06, 2015

  • Painnonnosto: Barbell Complex

• Wednesday, Aug 05, 2015

  • Rest/Open gym/mobility

• Tuesday, Aug 04, 2015

  • Gymnastics WOD/ easy pace cardio

  • amrap 5: