CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Monday, Aug 17, 2015

  • Shoulder press

• Sunday, Aug 16, 2015

  • Rest

• Saturday, Aug 15, 2015

  • ”THE SEVEN”

• Friday, Aug 14, 2015

  • Shoulder press

  • DB snatch technique + workout

• Thursday, Aug 13, 2015

  • Weightlifting A

  • Weightlifting B

• Wednesday, Aug 12, 2015

  • Rest/mobility/open gym

• Tuesday, Aug 11, 2015

  • Overhead squat

  • Treshold metcon