CrossFit Oulu on WODconnect

• Friday, Sep 12, 2025

  • Accessory

  • Optional Accessory II

• Thursday, Sep 11, 2025

  • Warm Up

  • Annie // Benchmark

  • Back squat

  • Optional CHAD1000X Training Week 1

• Wednesday, Sep 10, 2025

  • Rest Day or Active Recovery

• Tuesday, Sep 09, 2025

  • Warm Up

  • Twist on a Heavy Day

  • Strength, Pull Ups