CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Monday, Aug 24, 2015

  • OTM strength

• Sunday, Aug 23, 2015

  • Rest

• Saturday, Aug 22, 2015

  • Metcon

• Friday, Aug 21, 2015

  • Strongman WOD

• Thursday, Aug 20, 2015

  • Overhead squat

• Wednesday, Aug 19, 2015

  • Rest/Open gym/mobility

• Tuesday, Aug 18, 2015

  • Weightlifting goats

• Monday, Aug 17, 2015

  • Shoulder press

• Sunday, Aug 16, 2015

  • Rest

• Saturday, Aug 15, 2015

  • ”THE SEVEN”