CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Wednesday, Sep 02, 2015

  • Rest/mobility/open gym

• Tuesday, Sep 01, 2015

  • Treshold metcon

• Monday, Aug 31, 2015

  • otm strength

• Sunday, Aug 30, 2015

  • Rest/Open gym

• Saturday, Aug 29, 2015

  • Josh

• Friday, Aug 28, 2015

  • Squat snatch

• Thursday, Aug 27, 2015

  • Muscle up & handstand progressions

  • Jerk from the rack

• Wednesday, Aug 26, 2015

  • Rest/mobility/open gym

• Tuesday, Aug 25, 2015

  • Partner metcon