CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Friday, Sep 11, 2015

  • Gymnastics WOD

• Thursday, Sep 10, 2015

  • Metcon

• Wednesday, Sep 09, 2015

  • Rest/mobility/open gym

• Tuesday, Sep 08, 2015

  • Warm up + squat

• Monday, Sep 07, 2015

  • Weightlifting A

  • Weightlifting B

• Sunday, Sep 06, 2015

  • Rest/Open gym

• Saturday, Sep 05, 2015

  • Roy

• Friday, Sep 04, 2015

  • Gymnastics/easy pace WOD

• Thursday, Sep 03, 2015

  • Weightlifting: 3-position snatch