CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Saturday, Sep 26, 2015

  • row 2000m

  • Rowing Technique

• Friday, Sep 25, 2015

  • Weightlifting

  • Metcon

• Thursday, Sep 24, 2015

  • Barbell cycling

  • Turkish get up

• Wednesday, Sep 23, 2015

  • Rest/mobility/open gym

• Tuesday, Sep 22, 2015

  • Warm up + squat

• Monday, Sep 21, 2015

  • weightlifting A

  • weightlifting B