CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Tuesday, Oct 27, 2015

  • Barbell cycling

• Monday, Oct 26, 2015

  • Low bar back squat

  • amrap 8:

• Sunday, Oct 25, 2015

  • Rest/Open gym

• Saturday, Oct 24, 2015

  • "Francisco"

• Friday, Oct 23, 2015

  • Push press

  • Metcon

• Thursday, Oct 22, 2015

  • Weightlifting A

  • Weightlifting B

  • Gymnastics