CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Friday, Nov 13, 2015

  • Strongman WOD

• Thursday, Nov 12, 2015

  • Easywod: Kettlebell technique

• Wednesday, Nov 11, 2015

  • Rest/mobility/open gym

• Tuesday, Nov 10, 2015

  • Gymnastic goats

  • Easy pace cardio

• Monday, Nov 09, 2015

  • Weightlifting goats

  • Front squat 1RM

• Sunday, Nov 08, 2015

  • Rest

• Saturday, Nov 07, 2015

  • "Eva"

• Friday, Nov 06, 2015

  • Push press