CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Thursday, Nov 26, 2015

  • Chipper

• Wednesday, Nov 25, 2015

  • Rest/mobility/open gym

• Tuesday, Nov 24, 2015

  • 3-position snatch

  • Minute squats -

• Monday, Nov 23, 2015

  • Pressing strength

  • Assistant work

• Sunday, Nov 22, 2015

  • Rest/Open gym

• Saturday, Nov 21, 2015

  • metcon

• Friday, Nov 20, 2015

  • HS Skills

  • partner metcon