CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Thursday, Dec 10, 2015

  • Easy pace cardio

• Wednesday, Dec 09, 2015

  • Rest/Open gym

• Tuesday, Dec 08, 2015

  • Weightlifting (goats)

  • Squats

• Monday, Dec 07, 2015

  • Gymnastic goats

• Sunday, Dec 06, 2015

  • Rest/Open gym

• Saturday, Dec 05, 2015

  • Metcon

• Friday, Dec 04, 2015

  • Pressing strength

  • Assistant work

• Thursday, Dec 03, 2015

  • Weightlifting