CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Wednesday, Feb 03, 2016

  • Strength superset

  • Assistant work

• Tuesday, Feb 02, 2016

  • Easy pace cardio

• Monday, Feb 01, 2016

  • Strength superset

  • Bodaamista

• Sunday, Jan 31, 2016

  • Rest

• Saturday, Jan 30, 2016

  • Gymnastic Goats

• Friday, Jan 29, 2016

  • Back Squat 1 RM

• Thursday, Jan 28, 2016

  • easy pace cardio

• Wednesday, Jan 27, 2016

  • Rest/mobility/open gym