CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Tuesday, Feb 09, 2016

  • Muscle up progressions

  • easy pace cardio

• Monday, Feb 08, 2016

  • Strength superset

  • assistant work

• Sunday, Feb 07, 2016

  • Rest/Open gym

• Saturday, Feb 06, 2016

  • HS Skills

  • Weightlifting (goats)

  • Tabata burpees

• Friday, Feb 05, 2016

  • Easy pace cardio

• Thursday, Feb 04, 2016

  • Rest/mobility/open gym