CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Wednesday, Feb 17, 2016

  • Core strength

• Tuesday, Feb 16, 2016

  • Easy pace cardio

• Monday, Feb 15, 2016

  • Strength superset

  • Assistant work

• Saturday, Feb 13, 2016

  • partner easy pace cardio

• Friday, Feb 12, 2016

  • Strength superset

  • assistant work

• Thursday, Feb 11, 2016

  • Rest/mobility/open gym

• Wednesday, Feb 10, 2016

  • Weightlifting: Snatch

  • Weightlifting