CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Thursday, Mar 03, 2016

  • Rest/mobility/open gym

• Wednesday, Mar 02, 2016

  • Weightlifting: Snatch

  • OTM 12

  • amrap 2

• Tuesday, Mar 01, 2016

  • Overhead squat

  • Triceps & Biceps

• Monday, Feb 29, 2016

  • Easy pace cardio

• Sunday, Feb 28, 2016

  • Rest/Open gym

• Saturday, Feb 27, 2016

  • Open 16.1

• Friday, Feb 26, 2016

  • Weightlifting