CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Wednesday, Mar 09, 2016

  • EW Partner "Jack"

  • Easy pace cardio

• Tuesday, Mar 08, 2016

  • Overhead squat

  • Triceps & Biceps session 3

• Monday, Mar 07, 2016

  • Squat snatch, 1,5 -waves

  • Clean n' jerk 1,5 waves

• Sunday, Mar 06, 2016

  • Rest/Open gym

• Saturday, Mar 05, 2016

  • CrossFit Games Open 16.2.

• Friday, Mar 04, 2016

  • Push press

  • Triceps & Biceps session 3