CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Wednesday, Mar 16, 2016

  • Easy pace cardio

• Tuesday, Mar 15, 2016

  • amrap 8:

  • Easy pace cardio

• Monday, Mar 14, 2016

  • Push press

  • Triceps & Biceps session 5

• Sunday, Mar 13, 2016

  • Rest/Open gym

• Saturday, Mar 12, 2016

  • CrossFit Games Open 16.3

• Friday, Mar 11, 2016

  • Push press

  • Triceps & Biceps session 4

• Thursday, Mar 10, 2016

  • Rest/mobility/open gym