CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Thursday, Apr 14, 2016

  • Rest/mobility/open gym

• Wednesday, Apr 13, 2016

  • HS Skills

  • Core strength

• Tuesday, Apr 12, 2016

  • Weightlifting

  • Tabata burpees

• Monday, Apr 11, 2016

  • Thruster 1RM

  • treshold metcon

• Sunday, Apr 10, 2016

  • Rest/Open gym

• Saturday, Apr 09, 2016

  • Partner "Kelly"

• Friday, Apr 08, 2016

  • Thruster 5x5