CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Friday, Apr 22, 2016

  • Gymnastic strenght

  • Gymnastic skill

• Thursday, Apr 21, 2016

  • Rest/mobility/open gym

• Wednesday, Apr 20, 2016

  • Weightlifting (goats)

• Tuesday, Apr 19, 2016

  • Gymnastics/easy pace cardio

  • HS Skills

• Monday, Apr 18, 2016

  • Strongman WOD

• Sunday, Apr 17, 2016

  • Rest

• Saturday, Apr 16, 2016

  • Miagi

• Friday, Apr 15, 2016

  • Jerk