CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Friday, Apr 29, 2016

  • Triple amrap

• Thursday, Apr 28, 2016

  • Rest/mobility/open gym

• Wednesday, Apr 27, 2016

  • 3-position snatch

  • Snatch pull 4x2

• Tuesday, Apr 26, 2016

  • Treshold otm

• Monday, Apr 25, 2016

  • Strength superset

  • KB TGU

• Sunday, Apr 24, 2016

  • Rest/Open gym

• Saturday, Apr 23, 2016

  • Easywod: Kettlebell technique

  • Easy pace cardio