CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Sep 12, 2026

  • WARM-UP

  • WORKOUT

  • ACCESSORY & COOLDOWN

• Saturday, May 28, 2016

  • Treshold metcon

• Friday, May 27, 2016

  • Front squat 1RM

  • Midline strength

• Thursday, May 26, 2016

  • Rest/Open gym

• Wednesday, May 25, 2016

  • Treshold metcon

• Tuesday, May 24, 2016

  • Weightlifting A

  • Weightlifting B

• Monday, May 23, 2016

  • Back Squat 1 RM

  • Midline strength

• Sunday, May 22, 2016

  • Rest