CrossFit Oulu on WODconnect

• Wednesday, Sep 24, 2025

  • Rest Day or Active Recovery

• Tuesday, Sep 23, 2025

  • Warm Up

  • Snatch

  • Strength

  • Optional Accessory

• Monday, Sep 22, 2025

  • Warm Up

  • Two-part workout

  • Skill

  • Optional CHAD1000X Training Week 3

• Sunday, Sep 21, 2025

  • Rest Day