CrossFit Oulu on WODconnect

• Saturday, Sep 27, 2025

  • Pressing stamina-based effort

  • Optional Metcon

• Friday, Sep 26, 2025

  • Warm Up

  • Running Grace

  • Accessory Core

  • Optional Stamina

• Thursday, Sep 25, 2025

  • Warm Up

  • Longer Chipper

  • Accessory

  • Optional Squat