CrossFit Oulu on WODconnect

• Thursday, Oct 16, 2025

  • Optional Accessory

• Wednesday, Oct 15, 2025

  • Rest Day or Active Recovery

• Tuesday, Oct 14, 2025

  • Warm Up

  • Clean and jerk

  • Bit Like Fran

  • Optional Skill

• Monday, Oct 13, 2025

  • Warm Up

  • Grippy Workout

  • Accessory

  • Optional Stamina