CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Friday, Feb 06, 2026

  • WORKOUT

  • L-SIT ACCESSORY & COOL DOWN

• Thursday, Feb 05, 2026

  • WARM-UP

  • PROGRESSION WORK SNATCH

  • STRENGTH EMOM 6

  • STRENGTH SNATCH PROGRESSION (WEEK 5/8)

  • FINISHER WORKOUT

• Wednesday, Feb 04, 2026

  • REST-DAY

• Tuesday, Feb 03, 2026

  • WARM-UP

  • PROGRESSION & SKILL WORK