CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Monday, Feb 09, 2026

  • WARM-UP

  • WORKOUT

  • POST WORKOUT ACCESSORY

• Sunday, Feb 08, 2026

  • EASY PACE 260208

• Saturday, Feb 07, 2026

  • WARM-UP

  • HEAVY DAY WORKOUT

  • PARTNER WORKOUT

  • SKILL & STRETCHING (OPTIONAL)

• Friday, Feb 06, 2026

  • WARM-UP

  • PREPARATION AND PROGRESSION FOR WORKOUT