CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Friday, Oct 24, 2025

  • Accessory

  • Optional Stamina

• Thursday, Oct 23, 2025

  • Warm Up

  • Sprints on the rower

  • Shoulder press

  • Optional CHAD1000X Training Week 7

• Wednesday, Oct 22, 2025

  • Rest Day or Active Recovery

• Tuesday, Oct 21, 2025

  • Warm Up

  • Clean and jerk

  • Optional Strength