CrossFit Oulu on WODconnect

• Tuesday, Aug 07, 2018

  • Metcon

• Monday, Aug 06, 2018

  • Split jerk from rack

  • High pull + snatch + ohs

• Sunday, Aug 05, 2018

  • Rest

• Saturday, Aug 04, 2018

  • Metcon

• Friday, Aug 03, 2018

  • Otm8:

  • Deadlift

  • Core

• Thursday, Aug 02, 2018

  • Rest

• Wednesday, Aug 01, 2018

  • Weighted pull up