CrossFit Oulu on WODconnect

• Monday, Aug 27, 2018

  • Squat snatch

• Sunday, Aug 26, 2018

  • Rest

• Saturday, Aug 25, 2018

  • Partner metcon

• Friday, Aug 24, 2018

  • Jerk technique

  • "Diane"

• Thursday, Aug 23, 2018

  • Recovery/Mobility WOD

• Wednesday, Aug 22, 2018

  • Power clean + Tall clean

  • Squat clean

• Tuesday, Aug 21, 2018

  • OTM 14

  • Accessory work