CrossFit Oulu on WODconnect

• Friday, Sep 07, 2018

  • 1. Big Clean Complex

  • Omatoimi ekstra

• Thursday, Sep 06, 2018

  • Recovery/Mobility WOD

• Wednesday, Sep 05, 2018

  • Back Squat 5-4-3-2-1

  • Romanian Deadlift

  • Midbody strenght

• Tuesday, Sep 04, 2018

  • Gymnastic

  • Gymnastic emom 12

• Monday, Sep 03, 2018

  • Snatch work

  • Team work, intervals