CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Nov 05, 2018

  • Thrusters

  • For quality

• Sunday, Nov 04, 2018

  • Rest

• Saturday, Nov 03, 2018

  • Gymnastic

  • 12 min AMRAP

  • Omatoimi ekstra (metcon)

• Friday, Nov 02, 2018

  • Speed ladders

  • Shuttle runnings

  • OTM 15

  • Omatoimi ekstra1 (weightlifting)