CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Sunday, Nov 11, 2018

  • Rest

• Saturday, Nov 10, 2018

  • Eacy pace cardio

• Friday, Nov 09, 2018

  • Supersets

  • Accessory

  • 10 min partner Jack

• Thursday, Nov 08, 2018

  • Recovery/Mobility WOD

• Wednesday, Nov 07, 2018

  • Weightlifting

• Tuesday, Nov 06, 2018

  • EMOM 16

  • 12 min soutua

• Monday, Nov 05, 2018

  • Overhead squat 3x6reps